eye health

Episode 96 - Practicing At Your Highest Level With Dr. Mark Eltis

At your highest level, practicing means always looking for new knowledge, making connections between seemingly unrelated topics, and pushing the boundaries of what is possible. In this episode, Dr. Mark Eltis discusses practicing at your highest level. Dr. Eltis is an exclusive expert in the field of dry eye and glaucoma, and we'll be discussing how these two topics are linked. While previous conversations have covered dry eye, Dr. Eltis sheds new light on the topic and provides insights into its relationship with glaucoma. This episode is not only relevant for students who are studying optometry but also for optometrists who want to improve their knowledge and skills for board and fellowship. Apart from his expertise in the field, Dr. Eltis has also built a high-end practice in the Toronto area. He shares tips and tricks on how he accomplished this and offers advice to optometrists who are looking to build a similar practice. Join us as we delve into the world of dry eye and glaucoma with Dr. Mark Eltis and learn how to practice at your highest level.

Connect with Dr. Mark Eltis: Website | LinkedIn | Facebook | Instagram

---

Watch the episode here

Listen to the podcast here

Practicing At Your Highest Level With Dr. Mark Eltis

As always, I am humbled and so grateful for all the support everybody who's been sharing, liking, commenting, reviewing and all of that stuff. It's been incredible. Thank you for all of that. In return, I'm always trying to bring as much value as I can to the show by bringing on incredible guests like Dr. Mark Eltis, whom I have here with me. I'm sure if you spend any amount of time on social media or if you attend any CE lectures, especially related to glaucoma, dry eye or the type of stuff we're going to talk about, you've seen Mark multiple times. You know that he's an amazing, highly trained, highly educated person.

To give you a quick rundown of who he is before we get started so you know the caliber of guests that we're dealing with, Mark is the newly appointed President of the College of Optometrists of Ontario. What an accomplishment. Congratulations on that. As a quick disclaimer, he's not speaking in that capacity in this episode.

He is also a newly appointed Canadian Ambassador for the American Board of Optometry. He is himself a fellow and a diplomate of the American Board of Optometry. He is also a member of a very prestigious group called the Optometric Glaucoma Society, a very exclusive group of only a handful of optometrists in Canada and over 150 optometrists across the world who have this certain level of training and expertise in glaucoma. It's incredible to have somebody like this on the show. It's been a long time coming, Mark. We've been talking about this for a while. Thank you so much for coming on. I appreciate it.

It's my pleasure. We had so much fun when we met in person as well. I'm looking forward. I don’t know if you're going to be at BCDO in 2023 but I hope to see you again.

I'm always there. Every year I go. Even if I'm not speaking or attending too many lectures, I always try to attend because I show support for our association. Also, it's one of the more fun events for me to network and reconnect with local friends. I'm glad to hear you'll be there. That's awesome. To set the agenda for our audience, we're going to want to talk about dry eye because that's one of your big specialties. You do a lot of talking on that.

Dry eye is, to some degree, a topic that's been exhausted in a lot of ways. Myself being guilty of that too. I talk about it a lot. We're going to also talk about glaucoma. You are one of these high-level exclusive experts in the field but we're also going to tie dry eye to glaucoma. I know you've done some work on that space.

For the students out there who are studying or even optometrists who are looking to become more highly trained in the fellowship and the board certification, we're going to talk about some of that too. One of the things I want to pick your brain about is you've helped to build this high-end practice out in the Toronto area.

I want to learn from you a little bit about how you've done that and what tips and tricks you have for ODs looking to build that type of practice. That's a lot of stuff. Let's start with dry eye and I'm going to defer to you a little bit. I don't have too many specific nitty-gritty questions. I want to start with what's exciting in dry eye. What are you doing that you feel like you want to help people?

If I were to make a comment about dry eye, especially for young optometrists and people trying to get into it from a practice even management standpoint, you don't need a lot of fancy stuff. Let's put it this way. Fancy stuff does not make you a dry eye expert. Like everything else, it's about the education of the doctor and the training. I still say sometimes that I started lecturing on dry eye in 2009 or right before I was in LA. I was giving a lecture and it’s still on youtube. I called it Keeping a Lid on it: The Underdiagnosis and Management of Blepharitis. At the time, everybody was like, “What are you talking about?”

I remember graduating in 2003 and people were like, “Dry eye is connected to the mucus membrane,” or this kind of thing. We understand the connection with inflammation. I remember speaking on it and people are like, “Why are you even talking about this? This isn't a sexy topic. This is boring.” Sure enough, at that time and shortly thereafter, people were making the connection between inflammation and dry eye.

At the time, it was funny. It wasn't even a given. It's one of those things that they say in life. First, people deny it or ridicule it. Once it's accepted, they're like, “It’s connected. What are you talking about? We're at that stage.” My point is that while it's amazing to buy all the high-tech toys and I believe in them, the toys don't make you a dry eye expert.

I tell people, “Think about going to the dentist. Do you know any of the equipment they're using or the differentiation between a certain drill or scaling tool? You don't.” Ultimately, these things are going to even out. Everyone's going to have an IPL or whatever it may be. What's going to make the difference? It's back to the basics, which is how you treat your patients, how they feel in your chair, what you know and what are your levels of expertise when it comes to these issues.

With the technology, you can be the first and it's great to be the first or one of the fewer or to be groundbreaking. There's always better technology but I don't think that makes the difference between a good doctor and a bad doctor necessarily. I’ve worked in offices in the past where I had very little technology, either for dry eye or glaucoma and I still made it work. I don't want people to think that if you don't have that stuff, you can't be an authority in the field.

Having technology in the medical field is groundbreaking. But that doesn’t mean that if you don’t have the stuff, you can’t be an authority in the field.

That's a great point to start with. I’ve started talking about dry eye much later than you. One of the important pieces of advice I got from a mentor at that time because I was like, “What do I buy? Which meibographer? Which IPL,” was, “Do you have a slit lamp? Do you have fluorescein?” “Yes.” “Good. You're good to go.”

That's extremely important. A lot of people get bogged down in trying to buy all the technology. Thank you. From an expert standpoint, that's very important. Let's say that you've been doing that for a while and are looking to upgrade. We're not talking necessarily about brands but what types of things should one have to think about elevating their practice in the dry eye space?

Everything works in concert. IPL will help in most cases, for instance. However, you need to take an individualized approach. That's the other aspect maybe, which I was starting to talk about but didn't zero in on. You need to assess all levels. Let's say a mechanized expression, not to name particular brands, you need something that does that. Maybe they're afraid for whatever reason of certain techniques. There's low-level life therapy or something else that can be used which fits a patient's needs and also, their comfort level.

Not everybody's a candidate, for instance, for certain techniques but they are for others or even something more basic. I still start with expression, debridement and some microblepharoexfoliation. For me, that’s the starting point where I get to assess things and see it manually and see what's happening and how the patient responds to things touching their eye, being close and how they respond to certain things.

If you hook them up to them and you start something very elaborate and they're not even okay with you getting close to their eye, we have a problem. That's where I'm at. You can take it up to the next level. That trust builds, especially if you're going to do something which has even some mild side effects. You may not have that level of trust yet and that could break apart the situation.

I remember I watched an old lecture I used to give on dry eye. Even when we were using tea tree oil more commonly, I don't use it as much anymore for Ocrevus treatments and others. I don't start with the tea tree oil because it can be a little bit more aggressive. People can be like, “I don't want to do the cleaning because it burns.” Sometimes even though you want to go and throw everything but the kitchen sink at them, you may want to start a more stepwise approach to build that trust and confidence and get the buy-in from the patient.

I’ve had those patients where we're like, “We're going to do radio frequency and extraction on you,” and the patient's like, “I can't have anything near my eyes.” Some patients will tell us up front, “I’m bad with anything around my eyes but I'm going to try to tough it out.” You see them squirming and laying in the chair. It's funny. I give them a lot of credit for going through it. This stuff with dry eye, not to take anything away from you Mark and your expertise in it but we hear it a lot. There are lots of discussions around the dry eye. Am I right? You wrote an article or something about the connection between dry eye and glaucoma. There’s an overlap there. Tell me a little bit about that.

It's my two loves, dry eye and glaucoma. The connection is that, first of all, you know everybody has dry eye pretty much. It's an epidemic on its own. I see it in five-year-olds. I'm sure you do. That's not new probably to anybody who's focused on the field. What we neglect to think about is with glaucoma, why do people go blind? Is it that we don't have treatments? For the most part, we do have treatments. It's patient nonadherence, let's say. People are not taking their medications or not coming back for follow-ups. Why? It's not that glaucoma is necessarily painful if we're talking about POG or NTG. It's that the treatment can be uncomfortable like burning, stinging or ocular surface disease.

That's part of the dry eye world. If you improve their dry eye symptoms, you're more likely to have a patient who's going to take their medication. You can do multiple things like non-preserved medication but also treating their ocular surface. The dry eye blepharitis and meibomian gland dysfunction will probably make them take their glaucoma medication more consistently. My main point is if someone has glaucoma and they more than likely have dry eye, treat the dry eye because that's probably your best bet to prevent vision loss. They're going to become more compliant with their medication.

Glaucoma: If someone has glaucoma and they more than likely have dry eye, treat the dry eye because that's probably your best bet to prevent vision loss. They're going to become more compliant with their medication.

It's funny how you said it. A lot of times in the beginning, people would be like, “No, that doesn’t make any sense.” Later, when it all comes to it, they’re like, “Of course, that makes sense.” It seems so obvious. I don't do a whole lot of glaucoma. I'm going to be very upfront here but one of the biggest complaints that patients have is that the drop sting or their eyes get red. What's happening on the ocular surface that we can perhaps help to minimize?

Supporting the ocular surface with dry eye treatments and things makes a lot of sense. It seems almost too obvious to even talk about but it's not. It's still something that needs to be brought to light. What's the response that you've been getting? What do you recommend to ODs to start to do a bit more?

It's nothing complicated. You're taking a glaucoma patient or suspect because I see a lot of suspects. I tell my patients, “Ninety percent of you who are being monitored for glaucoma are never going to have it.” The problem is if you're in that 10% or we can argue about the exact percentage but if you're in that small percentage, you can lose vision. Unfortunately, I’ve seen a handful of patients who were in that category who weren't followed at my office but were seen by other places. Some of it's the patients not following up as much as they should have but sometimes it's also doctors being a little more blasé about following up 3 to 6 months if needed.

90% of you who are being monitored for glaucoma are never going to have it. The problem is if you're in that 10%, you can lose vision.

Sometimes I tell patients, “I know it can be costly and annoying but if you're in that category of the patient that's going to have more rapidly progressing glaucoma, you have an issue.” This is another misconception about glaucoma. It's a slow-moving disease. It is, except in times when it's not. It's hard to tell. You can say, “Higher myopes have a risk or certain patient demographics,” but we can't be 100% sure. I leave it to the patient.

I'm not one of those people that pulls the trigger on treatment very quickly. I talk about it with a patient. That connects to my earlier point about dry eye. If you want to be a glaucoma-focused optometrist, patient education and the relationship with your patient are probably paramount because you need to explain to them, “It's usually a slow-moving disease. I don't think you have it but one can never be 100% sure. Even with all the technology, OCT, HRT, corneal hysteresis, all that stuff and the most advanced visual field machine, there's still that level of uncertainty.”

“How do we mitigate that risk? I can see you more often and we can discuss the risk and benefits of putting you on treatment, which is lifetime or observing very closely.” I compare it sometimes to the stock market where I say, “If you watch it for 1 day or 2, you're not getting a sense of what's happening. More readings over time tell you what's happening.” It's like the Berkshire Hathaway CEO says, Warren Buffett, “Stocks all over the place in the long-term is where you see the reality of what was happening.”

That's the same thing in glaucoma where I can do an OCT two days in a row and one can look like in the red zone and the other one can look perfectly normal. Which one is true? Probably the 3rd one or the 4th or the 5th. If we do them in sequence and we don't wait six months, then we're going to panic if all of a sudden they were perfect in testing one. At testing two, it's like you've lost all this RNFL, supposedly. You're like, “We got to treat it.” No, we should have watched it more carefully to get more data points.

If there's ever any voice of reason in the world of the crazy stock market, it's him. It makes sense that you have to look at the big picture but also, to get that big picture, you got to have people keep coming back. You got to get those multiple data points. Without that, you can't choose the right course of action. What would you suggest for somebody similar to what I was saying about dry eyes somebody who's looking to maybe do a bit more glaucoma? I don't do any or very little other than monitor certain things. We have the technology. I don't spend as much time seeing the patients who have those conditions. What would you say to me to get me more into it? What should I be doing to be helping those patients who have glaucoma to treat it more in my office?

The first thing I'd say is you don't need to have all the fanciest equipment but it's great if you do. I’ve been using OCT and HRT, not in my clinic necessarily but for a time I was sending out to another clinic where they were doing the testing where I didn't have the equipment. Glaucoma's not like something like a retinal detachment.

Generally speaking, you don't need the result on the same day. If it takes a couple of weeks to get the OCT or a month, it's probably not a big issue. If it is, you probably shouldn't be holding onto it anyway. The thing is so people understand the back-to-the-basics. I was taking a lot of courses at Berkeley on this. They were emphasizing a more back-to-basics approach with the photos and looking at the optic nerve.

Don Hood at Columbia is the opposite approach where with an OCT, you can pretty much tell glaucoma without looking at anything else, maybe the visual field but that's it. I tend to not adhere to one school of thought exclusively. I'm like, “Look at the images and yes, have the technology to help you.” The research shows that if you're a glaucoma specialist ophthalmologist, you can do just as well with imaging, 3D photos, stereoscopic photos and visual field as you can do with OCT. Certainly, myself included, are not that good. I would benefit from the OCT and all the other fancy tools.

What I would say is to use everything that you have. You don't have to be a hero. You don't have to diagnose it off a photo. If you're not sure about the OCT, there's nothing wrong with sending it out to a specialist to get an opinion. A lot of the time, I’ll tell you that I still get an opinion before putting on a borderline case on medication. If we're going to initiate lifetime treatment, I don't mind having that second opinion.

This is the thing that people don't get. When you go into a lecture and everybody's so sure about what glaucoma is and isn't, you're probably not in the best lecture circuit. When I’ve gone to Optometric Glaucoma Society meetings and you get experts from Harvard and Johns Hopkins, they tell you that they weren't sure or they show you where they made a mistake or they explain, “I thought this person didn't have glaucoma for 5 or 10 years. Looking back, it was obvious that they did.”

The thing is that it's a very difficult disease to diagnose. You may not be right at first. The issue is that it's okay. As long as you're monitoring close enough, it won't make an impact on the patient's vision. If you're too arrogant about knowing when it is and isn't or you're not doing enough testing, that can be the issue. Once the vision loss is there, then it becomes too late. Early on, if there are a few drops in the points on the OCT or some peripheral visual field defect, the patient's life isn't going to change. What will change is if you miss the big stuff.

The take-home message I feel like is simply getting the data points and monitoring the patients closely if you feel like there is a risk of developing glaucoma or progressing. That's the number one most back-to-basics thing. It's funny you mentioned the photographs. When I was doing one of my clinical rotations at an ophthalmology practice in Florida, one of the ophthalmologists was older even at that time. I'm sure at that time, he was in his 60s or 70s so he'd been practicing in the old days before a lot of these technologies had come around. He would look at a photo and a nerve and say, “I see this.”

He would look at it for ten seconds whereas we, as the students, would be blinding the patients in the slit lamp for ten minutes trying to see all the details that he was seeing and was able to pick up things that we were only able to compile after visual field, OCT photos, all the stuff together. It's cool and special to see the way that the brain works of somebody who's got that experience.

Let's talk about boards your board certification and a diplomate of the American Board of Optometry. That's different than me taking the board's exam to become an optometrist. You do a lot to talk to a lot of students and you help them get through that whole thing. You talked about the board process, like the KMK board process. Being an ambassador for the American Board of Optometry, you're also helping people go through that process. How do you become a diplomate? How do you do all these things?

Let's start with the student side of the conversation then we'll work our way to optometrists people who already graduate and working who want to elevate their training. From the student perspective, I'd love to have a section here where I could share this with students about, “Here's what you could do. Here's what Dr. Eltis has to share with you to prepare for boards.” You're talking about the psychology of it.

That's important because there's such a psychological aspect to it beyond just understanding the information. I’ll leave it to you before I give away the punchline here. Tell us what you'd like to share with students and what can we impart to upcoming optometrists here to make sure they're well prepared.

In terms of academics, if you study for long enough and there are wonderful programs out there like you mentioned KMK, you can get the training in terms of the information that's going to be on the board exam. What students don't focus on or people don't talk about is the psychological aspect. That can be the silly things.

The theme of our conversation is glaucoma and dry eye like, “That makes sense. Why doesn’t anybody talk about that?” It's the simple things like do you have the clothing you're going to wear for your board exams? Do you have whatever equipment you need? Do you know how to get to the place you're going to be to? I guess in 2023, it'd be in Charlotte for the NBOs. Do you know how to get there? Did you arrive one day before and get to that place so you know how to arrive?

The reason I mentioned these things is that they seem like, “That's pretty easy and simple.” As a former examiner for national boards in Canada and the US, I’ve seen how students can get derailed if they're not in the right frame of mind when they enter the exam room. It doesn't take much. Anything that flusters you or gets you out of that zone can be an issue when you're talking about a practical examination.

Students can get derailed if they're not in the right frame of mind when they enter the exam room. It doesn't take much. Anything that flusters you or gets you out of that zone can be an issue when you're talking about a practical examination.

What you need to do is get everything in order, everything from what you're going to eat the night before and not studying or staying up late or getting into some panic or getting into an argument with somebody that day off. These are all things that will make a huge difference when you're taking your actual exam.

The second thing I would say, even putting the practical aside or for anything that requires this level of thinking and preparation for months, is you were going to get confused or the fog of war on how well you're doing. I’ve seen a lot of students give up halfway through even a written examination. They've told me so or in a practical exam, losing their focus and being demoralized, going from one station to another because they think they did disastrously and it's over. Most of the time, that’s not true.

It's weird because I’ve had that feeling too as a student where I think that things have gone badly and in the end, they didn't. Your mind will start playing tricks on you. I liken it to the fog of war where you don't know what the enemy is doing. You feel like it's hopeless but yet you don't know you're potentially advancing or things are going much better than you think.

It's in the confusion, chaos and emotional challenges that these situations present, your mind will not give you information as it truly is in the world. We all have that when we're angry or we have some life crisis. We're not perceiving information the way it truly is. We're perceiving it through the filter of our experience.

When confusion, chaos, and emotional challenges are present, your mind will not give you information as it truly is in the world.

That's my first message to students. You have to not give up. You have to keep fighting no matter what happens or what happened or what you think has happened, ignore it and proceed like nothing has happened and you're in the moment. Otherwise, in most of these situations, you’ll regret it because you were still in the game and you think you're not.

That's a huge piece of advice. I forgot to mention that you are formerly an examiner for the Canadian and American Board exams. Your input here is invaluable coming from that perspective. In theory, it's easier said than done. It’s like, “Wash your mind of that. Let's move on.” That mindset is very important to have. Having the memory of a goldfish is very important to have in so many aspects of life like in business education or wherever. Any practical tips for a student in that situation? You're in part three doing the practical side and came out of one room and you're like, “I think I messed that up.” How would you suggest to somebody to wash your mind off that and move on to the next?

The easiest way to do it is to say, “It doesn't matter if you failed the previous section. It doesn't matter what you do in this one. You might as well do well. Practice for the next time you're going to take it.” You're probably going to do a lot better because there's less on the line. The only thing you shouldn't do is say, “Forget it. It doesn't matter.” Even if you say, “I failed the previous section or whatever it is. I’ve got too many things wrong in the written part or I screwed up retinoscopy,” who cares? Do this. Practice for the next time you take it then.

I guarantee you, most of the time, you did fine in the previous section. If you want, I’ll share my absolute best tip. This is something which the rules change every year. It depends on which board exam you take. Even in school, it's never a good idea to redo a section in a practical exam. Even teaching at Waterloo or all these board examinations, I’ve never seen anything good come out of someone redoing a section if they allow you to do It.

The reason why is that you get points for the process. You are thinking about it methodically. When you redo it, you're focused on what you missed but you end up not doing all the other stuff correctly. The timing. You're forgetting that now you have less time so you're more under the gun. In all the time I’ve taught and I’ve been teaching academia for many years, I’ve never seen anything good come out of redoing a practical. I'm seeing it at that particular moment. In that same examination period, if you've got five minutes left, you're like, “I did this poorly. I'm going to redo it.”

You probably did fine. I’ve never seen someone redo it with a need to redo it. When it's disastrous, people run out of time and that's another concept of controlling the clock. You need to watch the clock. That's something where lecturing these things. I'm constantly watching the clock. Sometimes I’ll throw in a story and I’m like, “I’ve got less time to finish everything else. I need to know how I'm going to bring myself to that 50 minutes or 1 hour.” It's the same thing in examinations where you need to understand where you are relative to where you need to end. The last thing you want is to run out of time.

The last thing you want is to run out of time.

I feel like the time component is a deliberate thing in a lot of cases where they're deliberately putting in a bit of a time crunch to force you to think a little more quickly. Going back to your thing about redoing, it's important to trust that you prepared yourself and trust your process of thinking enough that going back is not going to help you any more than doing it the first time over. That's a key piece of advice. It's so easy to second-guess yourself in those situations.

It's been years since I’ve been in that position but going over it the second time would not help me. Go through it once. Trust that you've prepared yourself well enough. If it didn't work out, then you get a chance to do it again at another time. That's great advice. Thank you for sharing that. Let's move on to the optometrist who wants to elevate their training. Fellowship or a diplomate of the American Board of Optometry. Tell me a little bit about that process. What would you share with somebody who's looking to go into that area of specialty?

I remember even after a few years of practice before I started teaching, I got a little bored. The truth was I was doing the same thing every day. I had my little interests but I didn't know more than what I was taught in school. The thing is people sometimes think, “I don't want to do all that. It's going to be a lot of work.” I’ll be honest. It’s not that the average optometrist or patient is going to say, “They're a this or that or have this title.” No one will recognize that unless they're doing research into what it means. Your career is going to change things.

When I started my first paper on blepharitis, I was like, “I didn't know anything about this.” I didn't know about the research. Every time I write a paper, I find out how little I knew about a specific topic. The truth is that in a field such as ours, there's not enough time in one's lifetime to know about BV or low vision, glaucoma or dry eye. There are too many things. As much as you can dive into it, what interests you, you can focus on, for instance, a fellowship in the American Academy of Optometry.

That’s a nice place to start because you can write papers towards your fellowship and you’re focusing on things that you care about and that you’re interested in like case reports. You’re going to fall in love again with what you were interested in and dive deeper into it. A lot of the time, doctors ask me, “How do you sell the glaucoma testing or dry eye stuff?” I'm not selling. I believe in it. I'm confident in what the patient needs. I explain it to the patient. No selling is required.

If the patient doesn't want it, that's fine. I know the next patient will want it or the patient after that. I'm not the type of doctor who pushes. The only time I will even give a rebuttal is when it's a matter of making sure the patient understands the risks of not doing whatever I suggested. Once I'm clear that they've understood it, I don't try to push. I don't feel it's getting anywhere and that's what's needed. Certainly, even if you look at it from a business standpoint, I don't believe in that. I don't want to cheapen the process of seeing a doctor by me pushing anything. I explain what they need or what I think would be good for them or options.

Sometimes I tell them, “You don't have to do the glaucoma testing now. You have a family history but no other risk factors. You have a bit of mild dry eye these days. Everyone does. This is what we can do. If you don't want to do that, that's okay. I want you to have an awareness so that when you're having the symptoms, you're like, ‘Dr. Eltis told me this is an issue. I can revisit it and take it to the next level.’”

That's the way to go. I'm connecting that to the additional qualifications because you can respond when patients push back on something and say, “Glaucoma usually is high pressure. I don't have high pressure.” You can learn from doing research that about half of glaucoma patients have high pressure and NTG, Normal Tension Glaucoma, is a big deal, especially in certain populations. In the Japanese population, 90% of glaucoma patients never have a pressure above the statistical norm. If you understand those things, you can articulate why you're doing certain things and you can protect your patients from vision loss.

Glaucoma: If you understand important research about NTG, you can articulate why you're doing certain things, and you can protect your patients from vision loss.

That's a great correlation or segue to make there. I appreciate that. As you were saying that, I was like, “This is going to be perfect.” We're going to start talking about how you talk in practice but having those qualifications can often help you make a bit more of an impression on the patient. How about outside of patient care? What about other aspects?

Talk about doing research or writing papers. There's a certain type of person who's going to be interested in that. I'm not one of those people but what would you say to that person? Maybe they have a bit of an inclination for writing articles or doing research themselves. How can they get started or dive further into that?

If you see a case that interests you, keep it aside and then the research comes after. You can see a case. You don't have to have done something monumental. The truth was that a lot of the cases I used were simple cases that you see in practice like a primary open and glaucoma case, blepharitis or common things. Contact lens microbial keratitis. I talked about corneal ulcers. They're like, “This is cool.”

After you've recorded the case, then you go into the research. You have to go to PubMed, read articles, select them and then write a paper, which is not the easiest thing. It's like when my students at Waterloo complain about having to write a paper for their course. What I tell them is, “You're never going to learn as much. When you listen to a presentation, you absorb 5%, 10% of it or maybe 15%. When you are writing a paper, you will never forget that stuff because you keep going through it. You're reading the article that you have to put into your paper.”

I have to think of how it relates to everything you've researched in your case. When I'm going to a lecture about something I’ve already written a paper on, that is a lecture that is so easy to give because I know it inside out. When I'm preparing a lecture because it's needed on a topic and I’ve never written about it or talked about it in great detail or thought about it, it's a lot harder. You always feel like, “I hope they don't ask me about this.” I'd say, “That's a great question. I'm not sure.” My latest paper, which took me years to write, is about the long-term outcomes and recent advances in refractive surgery.

I’ve written a two-part piece and it's in the Canadian Journal of Optometry. It's because everybody keeps asking me at parties or anywhere I go, “What do you think about LASIK or the long-term outcome?” I was like, “This is a great question. I need to do my research on it.” Yes, it takes a long time but I feel excited and so confident to talk about that. If you're thinking about it, even elevating your career, like on being online or having a presence is important. Also, differentiate yourself from other doctors.

Having speaking engagements and writing is how patients find you. Even other professionals. You see it in law and accounting. They're publishing papers or articles because that's how people find you online and it sets you apart. People get to know you. They feel they understand what you're about or they sense a higher level of qualifications by reading these things or watching you speak. A TV interview or these things will also elevate you in the eyes of patients. Rightly or wrongly, I'm not saying that everybody that has written something and has made an appearance on whatever media is more qualified. I'm simply saying that that is a way to differentiate yourself from the average practitioner.

Glaucoma: There is always a way to differentiate yourself from the average practitioner.

I can imagine how much work that must be, the research, writing the article and all of that, the journal, although I was thinking maybe ChatGPT might be able to speed things up a little bit. Write an article that makes me look like a specialist in corneal refractive surgery.

You always get those doctors. I see it all the time. It's hurtful because you go through all these things and they say, “We're triple board certified. You're not even board certified.” It's not because you passed the licensing examination. That's not board certified.

I passed three parts of the board exam.

It's true. A lot of the public may not know or understand the difference but some people do. I say this as a dinosaur. In the end, there is a big difference between filming yourself on Tiktok or Instagram because you read a snippet from someone else's article and being in front of 1,000 people speaking about a topic and answering questions live. I will tell you that especially in social media, a lot of certain personalities will get a speaking gig because they do have a large following. It is a big difference to speak live in front of a huge audience and answering questions in real-time than it is being in front of a screen scripting your response or taking 50 takes of it.

That was not on the list of topics for us to discuss but that's a big one. I have a lot of respect for our colleagues in our profession or other professions who are out there on social media and building their presence. I'm doing that myself so I understand what goes into it but you're right. It's not a fine line. There's a pretty clear dividing line between social media content and online content versus being an expert and speaking in front of other people who are experts or well-educated and informed on that topic so they can ask you questions that will be hard to answer in a lot of cases. I’ve been in that position too.

Going back to what you said, I'm like, “I'm not sure I’ll have to look into that.” It's not a comfortable place to be. It takes guts to put yourself in that position. I’m not trying to pump my tires here but knowing how many times you've put yourself on those stages, there's a difference. I'd like to make sure that our colleagues know that too. I respect that when you educate yourself to this level and go out there to teach other people who are already educated in this area. That's a whole different ballgame. Good for you and thanks for doing it.

One other thing I wanted to talk about, which you already teased for us, was the practice, specifically high-end practice. Some people might take that the wrong way. We are talking about high-end in a couple of different ways or high-level practice. Let's talk about what that maybe means on the clinical side to have a high-end practice and what it means on the retail side. I'm trying to build up the higher end of the retail side of my practice. We have these mid-level mainstream frames and brands and stuff. We're slowly trying to work our way up to having a bit more of a boutique and high-end practice. I'd love to hear your take on that. Let's start with that because that's the side that I'm most concerned about. I'm being selfish here. Tell me your thoughts on that and we'll go from there.

It all comes down to the same thing. At the risk of being a broken record, if you've ever flown first class or you've gone to a nice boutique, even if you haven't bought anything, you go into Louis Vuitton or something like this, what is the difference? What is being offered? It's customer service. I’ll even split it into two parts. Those who know me know I like Disney. What's the difference when you go to Disney? Why is their customer service so world-renowned? Is it that they're offering you gold when you walk in and Dom Perignon on arrival? No. It's two things.

I’ll start with Disney because it's the motivation of the staff. People who work for Disney love Disney. If you can get even a little bit of that for your staff, you're already a step ahead. They are happy to be there. You travel a lot too. I'm sure you've hit I don't know which airline, let's say the equivalent of Star Lines Gold or whatever that is. When you walk into that lounge, what is different? What's different between that and the pizza shop at the airport? The difference is the greeting, the serenity and the little things that can be helped. If you ask the person of the attendant, “Is this flight delayed or not,” they can look it up for you. That smile. They're generally in a good mood, hopefully.

It depends on which airport but certainly, the level of care is higher than at the food court in the airport, the chaos that you have there and the level of, “I'm doing this as a job,” as opposed to, “We're treating you like a VIP.” It doesn't cost much more. You need the caliber of an employee but it doesn't cost much more even as the doctor to treat your patients as a VIP. I'm not talking about offering them incredibly expensive things but it's your time, care and attentiveness.

I went to the dentist before. I had a wisdom tooth extracted. The funny part about this was this doctor thought I couldn't tell he was somewhere else and didn't care about me. He was answering my questions. It wasn't that he wasn't giving me the answer but I could tell from their tone and the eye contact or lack thereof that they were thinking about what they will watch on Netflix that night. I'm touching on different elements. It may not be as structured as you would've hoped but it's about caring for the person serving you and being invested in the outcome.

Glaucoma: Being a doctor is about caring for the person serving you and being invested in the outcome.

It's about the perception that they are offering you their full attention and time, that they care as much about what's going to happen with that pair of glasses as you do. The truth is that if you're talking about accessories, for instance, a dry eye mask or a drop, when I first started selling drops, there were six times the price of something you can find in the pharmacy. I thought people were going to come back, complain and ask for refunds all the time. It's only happened a couple of times out of thousands of sales. Why? It’s because they perceived the value in the product. I’ve explained it. You can't do high-end sales like low-end. You can't be like, “Here's a drop. It is $60. Buy it.” That's not going to work.

If they don't find that you've invested the time in explaining their dry eye and situation, why this is the right drop for them? Opening it up and showing them how to use it. This takes a little bit of time. It can be staff as well but it's that extra investment of time. You can't have five-minute exams at no charge in a high-end area or somewhere where they're going to invest that time, energy and effort. You can't combine those two elements but why do you want to go into that space? It's because that's how you're going to differentiate your practice.

Starbucks does not want to be Tim Hortons. It never tries to. Everyone knows the coffee is $7 as opposed to $1 but they're willing to pay that to say, “I want the no cup, no coffee, no sugar, no anything, latte.” For whatever value they place on that, that's what you're offering in that practice. I have a lot of patients coming in for 2nd, 3rd and sometimes 10th opinions and they say, “I'm scared to get my pressure checked. I don't want anything close to my eye. What can you do for me?”

I understand from my regulatory body experience because people are going to say that in the comments. The standard of care is the glaucoma tonometry visual field. If a patient declines that level of care, you can do what they are comfortable with. Document properly and take into account all the regulatory stuff but give them that tailored service. If a patient walks in and says, “No, you have to have the air puff test. You're not a patient at this office.”

Aside from that being problematic in many respects, you're not giving them that tailored experience and not being sympathetic. I’ve seen surgeons too. I had a patient come back and say, “Thank you so much for sending me to that specific surgeon because he understood my specific anxiety and concerns and addressed it to the best that it could be addressed.” I'm not saying tell them, “Don't worry, surgery isn't going to hurt,” or this thing when it's not true. I'm saying, “We can put you under general anesthetic if you are too anxious to have the cataract surgery otherwise,” or this kind of thing.

As far as when we're talking about building a high-end practice and leveling up, in your opinion, the number one thing perhaps many people are missing is the service aspect of it, providing that high level of service. That creates the impression of higher quality and everything else beyond that. I’ve heard different offices will do different things like have a concierge or greeter. Do you think that's important? Do you have something like that at the practice that you're at?

It depends on what you consider concierge but I answer my emails. I make it available to patients after hours. Frankly, it saves you a lot of grief. You don't want them to have a complication or have an issue and then connect it to you. If you look at the research and lectures, why do patients complain about doctors or sue doctors? It's a perceived lack of interest or care on the part of the doctor. That's number one. Not dilating this thing is another major issue but it's a perception that the doctor didn't care about me or the outcome.

For instance, I had a flash and floater on the last patient on a Friday. I explained to them. I said, “I'm doing everything I can to prevent this from being an issue. We looked at the back of your eye and there's nothing there. However, there's always that chance early in a retinal tear. It can be missed with all the technology, dilation, opt dose and whatever else you have. If you think something's changing, go to emergency right away or message me right away. If I don't answer, go to emergency.”

The thing is if the patient has a retinal detachment and they go to emergency, they're not going to say, “That doctor didn't care about me. They didn't even think about this could happen. They missed it.” No matter what the doctor at emergency says or no matter what happens after that, they say, “I was warned about this.” It comes back to one of the things I constantly say to students.

It's better to explain first than apologize later. There's a complete difference between you saying, “It's going to be hard to adapt to that minus nine,” from a patient coming back and saying, “It's a little tough. I’ve worn it for a couple of days and I'm still not adapting.” You say, “It's tough with a minus nine.” It's a different experience for the patient.

On that note, as far as adaptation and prescribing, having that conversation with patients ahead of time is extremely valuable because they know that it's going to take time. A separate little clinical tip that I’ve found super helpful over the years is trial framing is huge. I started never trial framing and doing it sometimes. Over the last few years, I trial frame most people's prescriptions, sometimes for the actual function of making sure that they're comfortable. People with a lot of sills and stuff like that will make some minor adjustments through there.

A lot of times, it's the perception of giving that patient that extra step and level of care saying, “Here's what your new glasses are going to look like. I want to make sure that you like this before we prescribe it for you.” Even if it's a minus 150 and they're going to be fine, that goes a long way. Doing those little things throughout every part of that patient journey is what's going to elevate that level of care.

The thing is that some doctors do a quick exam and they like seeing patients having a short interaction. I love that longer interaction. If I'm seeing a patient every 45 minutes, it's going to be a different experience. You can offer more services but also discuss them and there's going to be buy-in to whatever they may need. You can mention dry eye and other services that you provide. That's another way to differentiate yourself. The revenue will come because they're buying into those treatments. It's not like you can simply have a staff member at the front.

I remember going to a dermatologist. I was there for a while. Everybody that walked out the receptionist said, “The doctor recommends this cream, lotion and shampoo for you.” It’s the script. Everybody that walked out got the same pitch. That doesn't work as well as you individualize treatment and care when you say, “No, I'm suggesting this dry eye treatment or procedures for you or this glaucoma test because,” and that's a different thing. There's staff, which is excellent. We have some to explain specific side effects or specific procedures to an extent but the doctor also needs to invest their time and energy into the patient to make the patient buy into additional care.

A lot of times, doctors have that pushback. When I talk to them about implementing dry eye or myopia management by having more of these conversations, the pushback is, "I don't have enough time in the exam room.” It does take more time. I would be lying to be like, “No, it's not going to take you any more time to have this extra conversation on top of what you're already doing.” It does take more time. It started by taking honestly 10 or 15 minutes sometimes to have a long conversation about all the things related to the dry eye that I wanted to tell the patient initially.

I streamline it down to maybe five minutes. If I want to have a good in-depth conversation about dry eye, I have images and all these things that I have set. The same with myopia management. I’ve streamlined it down to a few minutes of conversation with a parent. If it's going to go beyond that, we know what to do next. What's your feedback or suggestion to those doctors who are like, “I don't have the time during my eye exam to add this aspect?”

First, I'd say it's okay not to do dry eye or glaucoma stuff. You can send it to someone else. You can have an associate who does that stuff. That's okay. No one says you have to. As long as the patient's getting the ultimate treatment they need or you're making the referral, that's perfectly fine. Inter-optometric referrals are something we don't do enough as a profession. I know all my BV. I tell patients right away I don't dabble in BV. If you've got something beyond the most basic BV issue, I'm sending it out.

Same with low vision. I don't do neurorehabilitation. I don't waste a patient's time and I know what I know well. I don't want to dabble because I don't want to be that guy where I'm not going to do the right thing. Another expert will say, “He should have done this or that.” I don't want to get into that situation. The other thing I’ll say is for young practitioners, having someone in your practice who does a lot of social media helps. A lot of patients say even at that time that they're not ready to plunge into the dry eye treatment or you have to structure it for a different schedule, whatever procedure or technique you're going to do.

That's where you can say, “I post a lot of my techniques online.” This is where you can look and direct them to the information or your articles. This is where all that stuff makes a difference. It's one thing to direct them to some show about dry eye or other doctors. It's another thing for them to see what you've been doing, what you are passionate about and how you implement it in your office. It makes them feel more comfortable. It's not on your time. The internet is 24 hours a day at their convenience.

Leveraging social media and other online platforms is huge. It has to be done. I do an eCommerce digital branding lecture and that's one of the most important take-home messages. I'm up at whatever time in the morning and get the kids ready, take them to school, go to work, commute home, then it's dinnertime, bedtime for the kids. Next thing you know, it’s 9:00 PM and I'm sitting on a couch.

Am I going to call somebody and be like, “Can you explain this procedure to me?” No, I'm going to go online. If I’m going to buy something, I go online. This is the case for so many people. If you're not presenting at least the basics of what you do on a good website and social media, you're missing a massive opportunity with a good chunk of the population. It’s very important.

My social media is tailored more for patients. I think about my fellow practitioners and it's for fun. When I say it's for patients, it's more for existing patients if they want to see what I'm up to, what I'm doing and what's new. Someone's not going to look at your Instagram or TikTok and be like, “I want this person as my doctor.” They're probably not in the same jurisdiction. They're halfway around the world. I don't think that's so effective. I do think a patient of yours whom you've mentioned a technique or your passion about this particular topic or myopia management and that's what you're into, can look and say, “I get it. I see. It's for this and that.”

A lot of their questions are answered in their time. They can do their research and compare it to other doctors as well and they can see a difference. We've all seen those web pages where there is generic writing about conditions. It falls flat to me. I can't say from a patient perspective but you're like, “I can tell this is from a generic response.”

Social media adds that personal touch. It's a piece of the puzzle. Sometimes it is but often it's not going to be the one thing that draws a person in. Let's say they got the same information from the website. There are 3 wonderful websites for 3 nice-looking clinics. They all offer the three same techniques. My next step is, “Let's see what their social media account looks like.” That's how I function and I know I'm not alone. I can go there and get the personal feeling behind the scenes.

If your social media is very generic looking or it has been put together by some media company or whatever social media that you've outsourced, then I'm going to weigh that out with, “Here I see the doctors are making videos of themselves and talking and telling me more about what they do,” versus the generic looking, very nicely polished feed. I'm likely to go with that one where I’ve gotten to see what the doctors are about. It's a nice little piece of that puzzle, for sure. Mark, in every episode, I end with two questions. Before we get into those questions, I want to ask you. How can people get in touch with you? Where can they find you?

Speaking of social media, I try to be active. Everything from LinkedIn to Instagram and Facebook. That's where I post stuff at practice. If you look me up online, look up my name. You can find me. Just google.

Remember, most people are reading and not watching. It's the same question that I ask every guest at the end of every episode. Number one is if we could step in the time machine and we could go back to a time in your life that was difficult, you're more than welcome to share that moment if you'd like to. More importantly, what advice would you give to younger Mark at that time?

I’ll make it very clinically relevant. When I was in school, my biggest regret as an optometry student was not asking enough questions. When I was in the clinic and the clinician tried to show me something, I felt like I needed to be like, “Yes, I see it,” when I didn't see anything. I felt like my grade was going to be affected and I'm not going to pass and I'm going to fail and my life is going to be over. The truth is looking back, it didn't matter. I should have taken that clinical time saying, “No, I don't see it. Can you show me again? I don't understand this concept.” That would've propelled me forward.

Glaucoma: One of the biggest regrets an optometry student can have is not asking enough questions.

I did a lot of my learning by doing my fellowship and diplomate. That was another learning experience for me. Even during boards, you learn new stuff, doing the preparatory stuff but I wish I would've in clinic asked more questions and allowed myself, even if it's a mean supervisor and say, “How come you don't know this? You should know this by now.” Who cares? What is the worst they were going to do?

I remember the worst grade I got in clinic one day was something that wasn't my fault. The supervisors took it out on me and gave me a 5 out of 10. What does it matter? I could have asked more questions on other days and gotten so much further ahead in my education by not being afraid of them saying, “You don't know that? I'm going to give you a 5 out of 10.” Is that 90 on a day where you didn't learn anything? In your 1st year in practice, you have taken a 7 on that day with the information rather than a 9 because that 9s not going to do anything for you.

I was very guilty of that. I'd never asked questions. A lot of times, it leaves you in a tougher spot down the road. That's great advice for students and even for optometrists. If you're at a lecture and CE, don't be afraid to look silly. There's no such thing as a dumb question. Almost always, honestly, if you have a question, somebody else has it too. Instead of being afraid and making yourself look silly, look at it the other way. You're helping someone else by asking that question. It's a different way to look at it.

As a presenter, we're so excited. We're waiting for people to ask questions. There isn't any such thing as a dumb question. It's usually the people who ask questions in the gotcha moment that don't know what they're talking about. It's the people who are honestly asking questions. It's usually an excellent question. As a presenter, it energizes us that to get questions and we love it.

As a presenter, it feels good to help answer and clarify something for somebody in the audience. I’ve never had a question where I was like, “Come on. I talked about this for an hour.” I never feel that way. It's always like, “I'm happy to. Please.” The fact that somebody's going to leave here knowing a little bit more than when they came in makes you as a presenter feel so good from a couple of different perspectives.

You're being so altruistic by asking this question. You're helping someone else in the audience. You're helping the presenter feel good. You're a superstar instead of coming out thinking that maybe you're dumb or something for asking the question. Student, new grad or veteran OD, it's important to ask those questions. The second of the two questions is, with everything that you've accomplished, Mark, to this point and everything you're doing, how much of it would you say is due to luck and how much is due to hard work?

That is an exceptional question. I was thinking about that. What everyone needs to realize and this is not optometry related is that they sometimes will see social media. I post all my accomplishments. I don't post all the rejections but that's normal. I will say this. I’ve been practicing for many years. I'm a dinosaur. In my professional career, you cannot imagine the number of rejections or perceived injustices in the sense like, “I deserve that and someone unqualified got it or someone got it because of a connection.”

That's happened to me more times than I can even remember. The thing is it can seem after a while that it's hopeless or you're never going to make it. The thing is that in the end, if you keep at it and I'm talking about many years, I'm not talking about 1 or 2 years, eventually, you'll be rewarded. We were talking about some of the things I’ve been proud to achieve or that's happened to me. That's not a last year’s situation. That's a 20-year situation.

What I want people to understand, especially students and anybody reading this is it's not that some people have it all figured out and they get one achievement after another or one offer after another. Pushing through that rejection, those times of total humiliation and complete unfairness are going to get you ahead of life.

Some people have it all figured out, and they get one achievement after another or one offer after another. But pushing through that rejection, those times of total humiliation and complete unfairness are going to get you ahead of life.

That's incredible to share. Thank you for sharing that. It's a shame we don't share enough of that on social media. I suppose that's not the right platform to share. Although some people do it to get a bit of pity and get a lot of likes for that reason too. There's a whole different thing there. Social media generally is a highlight reel. People get caught up in watching Mark become the President of the College of Optometrists, the ambassador for this thing, as well as part of this elite society for glaucoma. They say, “Everything's working out for this guy.” No, it's the years of work that you've put in and then you start to get lucky.

The answers I’ve heard or I like to think for myself is the harder you work, the luckier you get and the more opportunities you create for yourself. A lot of times, I’ve heard people say to me, “You're always in the right place at the right time.” That's offensive because I'm like, “You don't know how many wrong places I’ve been in to end up in the right place this time.” It's all part of the process for sure. Thank you for sharing that. Any other final words of wisdom you'd like to share before we wrap up?

I wish I could share all the failures and rejections. Social media, which I love, has an excellent part but also has a negative side. You always have to understand that, yes, there's luck, which you touched on. I’ve usually been lucky when I’ve done the preparation and they say luck is when preparation meets opportunity. I have my regrets and I’ve done stupid things. Things haven't worked out or there have been people who will try to backstab you or ruin your career and all these things.

I’ll say this, which is another point on the same theme. If people aren't attacking you in some way, trashing you or speaking poorly about you, you're doing nothing right. They may be correct that you did something wrong. You have to be open to that criticism. I'm simply saying for most of us who are thinking about what we’re doing and are not like, “I'm doing everything right,” and who have that introspection, the reality is people will be jealous.

Not everybody who's liking your post is celebrating you or people who are watching your story. Half of those people never say anything positive. I know they're not watching it because they love me. The thing is you have to understand that when you are in a position or you're going places, people are going to try to bring you down. That's the nature of the world and you have to accept it. Know that there's nothing you can do about it and keep moving forward. If there is criticism even from an enemy or someone negative, you can consider it and judge it by its validity or lack thereof and then move forward.

Wonderful advice from a very experienced optometrist from the clinical perspective, research perspective and all of those. If you are pushing boundaries, you're going to probably make people uncomfortable. You'll likely get some of that “hate.” How you move forward is all going to be about how you deal with that. Thanks for sharing that, Mark. Thank you for taking the time. I appreciate it. You had incredible amounts of insight to share. No matter whether somebody's reading, if they're a student, a new grad, a veteran OD or something else and they're in the research side of things, they're going to find value in this whole conversation. Thank you for that. I appreciate it. It's been great to finally do this.

My pleasure. It was wonderful to speak with you again. Honestly, from a selfish standpoint, I can't wait to see you at BCDO and party again because you're way cooler than I am. You elevate me with your presence.

That's very kind of you. My wife would laugh at you for saying that but thank you. That's awesome. Thanks again, Mark. I can't wait to see you there, for sure. Thank you, everybody, who's reading this episode of the show, Canada's number one optometry show. I appreciate all the support. There's so much value. Whatever part you found valuable, please take a screenshot, throw it up on Instagram or share the link on LinkedIn or share it with a friend through a text message. Let everybody know that Mark was here and talking about all these great things. Stay tuned for the next episode coming very soon.

Important Links

About Dr. Mark Eltis

With twenty years in practice and 14 years in academia, Dr. Eltis has presented and published internationally and has been sought as an expert for national television and print. He is the current president of the College of Optometrists of Ontario (provincial regulatory body) and the Canadian Ambassador for the American Board of Optometry.

Dr. Eltis is a member of the Optometric Glaucoma Society (OGS) and a ACOE team chair for residency site evaluations. He has been a consultant for academic institutions overseas, law firms, and a subject matter expert for competency evaluations.

Dr. Eltis has also been a previous examiner for NBEO and the Canadian board examinations. He is a Fellow of the American Academy of Optometry and a Diplomate of the American Board of Optometry. Dr. Eltis has practiced in New York, California, and Toronto.

/*START - PODETIZE*/ /*END - PODETIZE*/

Episode 89 - Dr. Joseph Allen - The Story You Haven't Heard About Doctor Eye Health

Dr. Joseph Allen is arguably the most well-known optometrist around the world thanks to his incredible YouTube channel Doctor Eye Health, which has well over 700,000 subscribers. But, Dr. Allen isn't just a social media celebrity. He is residency trained, a fellow of the American Academy of Optometry, and a Diplomate of the American Board of Optometry. In this episode, Dr. Allen shares some stories about what it has taken, personally and professionally, for him to achieve this level of success in his career. This interview will bring you a whole new level of appreciation for Joseph and Doctor Eye Health.

Watch the episode here

Listen to the podcast here

Dr. Joseph Allen - The Story You Haven't Heard About Doctor Eye Health

Thank you so much for taking the time to join me here, to learn and grow. I'm happy to have you all. I'm always grateful for everybody who reads and even more importantly, everybody who shares, comments, and leaves a review. I am excited. I have one of my absolute favorite people here, Dr. Joseph Allen, whom most of you have heard of. If you haven't, make sure you read this whole episode because he is going to tell us a lot about what it's taken to get to the level that he's at. Dr. Joseph Allen, aka Doctor Eye Health, the biggest name in eye care online.

Not to overshadow his actual academic accomplishments. Dr. Joseph Allen graduated as salutatorian and magna cum laude from the Rosenberg School of Optometry. He is a residency trained. He's a fellow of the Academy of Optometry and a diplomat of the American Board of Optometry. He is a very impressive person, but also a super humble, kind, and friendly person. I'm happy to have you on the show. I’m happy to have you back.

Thank you. This is a huge honor for me. I read your show. I'm always impressed whenever we get together at any meeting. It's always a huge pleasure.

I've had you on the show a couple of times. The first time we did a little collaborative IG Live. We talk about the day in the life of an optometrist. The second time was during COVID. I did a panel discussion and you were generous to come on and share your insights at that time as well. The first time I had you on is in the early days of your YouTube channel. You had about 50,000 subscribers at that time, which even then was a mind-blowing number. Now, you're sitting at well over 700,000 subscribers. To me, that is unfathomable as somebody who a long time ago tried to start a YouTube channel. First of all, I want to know what does that mean to you? I know you're striving to increase that number and reach more people.

It's mind-blowing. When I started it, I didn't know if anybody was going to watch, follow or subscribe. I had the drive of like, “This is something useful. This is something people want to watch.” It didn't happen the way I thought it would. Some people have that idea when they start a YouTube channel, they say, “I'm going to build this social media account and I'm going to get all these followers,” and then they realize very quickly that it doesn't happen overnight. It's not going to come instantly.

You have to work hard to even get one person to hit that subscribe or follow button. There are unicorns out there. There are people's channels that will post one video and somehow they made 2 million subscribers off of that. Nobody can explain that. It's been a long journey. Every day when I see that 1, 300 or more people subscribed in a day, I try to be very thankful for that. People leave too. I have people who unsubscribe every day. Thankfully, the amount of people who do subscribe is more than the number of people who unsubscribe in a day.

You're heading in the right direction. There's no doubt. What's the target? Is there a number in your mind that you would reach and you would say, “I've made it,” or have you already surpassed that number?

I surpassed that already. When I hit 100,000, it shocked me. I was exhausted. That was right at the beginning of COVID. There was a lot going on at that time. I don't think I appreciated it at the time, but now that it's continued to build. I want to hit 1 million. That's a huge benchmark in the YouTube world. That's when they send you a big gold play button. It'll be a big moment for me at that time.

What is the plaque that you have?

That one is the Silver Play Button. When you break 100,000, they send you one of those. That was huge for me.

That seems like a massive milestone. I can see you get into the million the way that you're going. I knock on what I truly hope you do and I will be celebrating with you. We're going to talk a little bit more about some of the emotions and what happens behind the scenes because people don't see that enough and they see somebody like yourself or some other person on Instagram who created a big account and puts out content regularly.

They assume that they're just putting out content. They don't think about what goes into it. I want to rewind the clock a little bit and ask you, if I saw Joseph Allen at ten years old, would I be able to say, “I see that thing a personality trait, behavior, something in him that might lead to him becoming Doctor Eye Health?”

Maybe not necessarily a personality trait. At ten years old, I loved movies. I quoted movies all the time. I still do. I drive friends and family nuts because if there's a scenario that reminds me of a funny movie, I'll start acting out and quoting it. Some people who don't know what I'm referencing will be confused. I was always interested in technology. I played a lot of video games as a kid. If somebody didn't know how to get their VCR or DVDs. That's how old I am.

They didn't know how things work. I was the guy that would call over and I'd know what wires to plug in to get everything working. Even in high school, I was part of the Computer/AV Club. If the computer system broke down in high school, they would call me over the intercom to go fix something. Thinking back, I'm like, “I have at least slowly built up the general knowledge of, ‘How should this at least be built?’ The mechanical things of like, ‘I need to set up a camera, microphone, and lighting.’ I enjoy getting everything put together.”

One of the first times we spoke, I still remember this because, at that point, I had more YouTube videos than you did. This is a long time ago. We were chatting because you're like, “There's not a lot of optometrists in this space.” I was like, “Here are some of the settings I use,” then you asked me about color correction. I was like, “I have no idea. This guy only put out a few videos, but he's already way ahead of me as far as his knowledge in this arena. It's amazing I loved it. I'm going to stay glued to this man right here because I know his videos are going to be high quality.”

Clearly, there are certain traits that you've carried through from your younger years to now that help you enjoy and optimize what you're doing. I want to step away from the digital world for a second because something we were talking about offline is that I assume people see you online and just think that's what you do. It takes so much time to create the amount of content that you create. You are one of the most highly trained and educated optometrists that I know. You're still seeing patients. If you don't mind, describe to me what your day in the clinic is like and lead over to how do you balance that with all the YouTube stuff that you do.

The easy answer is that there isn't a balance. I'm in the clinic two days a week. I don't own a clinic myself. I work at a privately owned clinic, who is owned by two of my mentors. They're practicing fifteen years more than where I'm at. They have built an astounding dry eye anterior surface disease large-scale clinic. They're building their second location. We usually have 2 to 6 students a trimester. It's a big busy clinic and very focused on disease and practicing at the full of our scope in the state of Minnesota, where I live. On a typical clinic day, I'm seeing patients every twenty minutes or so, sometimes more if we have to double book or overbook.

My students are seeing patients in between which I have to go and then I see the patient, but also help teach the students by reviewing, “What made you make this decision? We should take a picture of that. What other technology could we use? What could help us make a better diagnosis?” I’m drilling them about medication options, “We're going to prescribe an oral medication. What type of oral medication options do we have? What if they're allergic to that? What other option?” You push them a little bit further.

Imagine challenges on your own clinical abilities too or forces you to stay on top of things.

I do enjoy and not only does it push me to teach the other students, but being in a clinic with a bunch of other specialists. We have a cornea contact lens specialist who's fitting Sclerals and Ortho-Ks. Dr. Trevor Fosso does some lectures. He knows so much more about those than I do, but I aspire to learn from him. I'm always asking him questions. We have a pediatric specialist that knows everything about myopia control that I could hope and dream for.

I have my mentor, Nicholas Colatrella. He does a lot of anterior surface disease, dry eye things, and a lot of amniotic membranes. I get to learn from him. Dr. Stacy Hinkemeyer, Dr. Colatrella’s wife and co-owner. She's in residency-trained ocular disease specialist as well. We have Dr. Shalon Ronning. We brought on a new student or a recent grad. We are always just pushing and learning. It's great.

Doctor Eye Health: We should constantly be pushing and learning.

There's a well-known quote, “You're the average of the five people you surround yourself with.” That's generally referred to in your personal life. To me, it occurred that could be applicable in your clinical career too. You used to work in a different office. Now, you came to this one. You've surrounded yourself with these experts in these different fields so you can absorb information from them. It's going to make you a better clinician as well.

There's a phrase, “You don't want to be the smartest person in the room. You always want to learn from other people.” That serves many purposes. First, “Who I am as a person?” I want to always be learning and striving to be a better doctor. In the world of YouTube when I started this, I knew I'm putting myself in a public space. I am an ambassador for our profession. I have to know my stuff. I have to make sure what I'm saying is accurate. I need to be on top of what's fresh and new. It helps me in both worlds.

You have been an ambassador. Continue to be a shining light for the optometry world. I can imagine the amount of awareness that you've brought to our profession in eyecare in general. The number of people you've been able to reach is incredible. It's far beyond what anybody else has been able to do. It's amazing. Let's go back to YouTube then. How many comments and emails do you get from people around the world, and how do you deal with them? I can only imagine your inbox must be flooded every morning.

It's a lot. First, there is the YouTube comment section. When I first started it, I was answering every single one. I'd be done with whatever else at 9:00 PM. I'd sit in front of the TV. I would have Netflix on, but I'd be sitting there commenting on every single comment on the channel. As the channel grew and more people jumped on, you cannot keep up with the comments. You got the other platforms, whether it be Facebook, Instagram, or TikTok. You have to accept the fact that you can't get to everybody. You got emails. I get emails. It's got some cool stuff because you get fired up when someone has a positive remark or they tell you, “Thank you,” or shares an in-depth story. You get for some people who give you negative feedback. That's how the internet is.

We call them keyboard warriors, the people who feel like they're somehow superheroes because they're sitting behind a screen and got a keyboard. What negative comments can people make? You're putting out educational content about eyes. What's somebody going to say? I can't even think of one, “The lighting in the background is not nice enough?”

People would pick small things. In one video I posted, I had a booger hanging, there is broccoli in my teeth, or people tried to correct me, saying that I'm wrong about this subject. People will argue, “Your dry eye is not caused by this and that. It's caused by soybean oil.” Who knows? Maybe there is some truth to that. There are a lot of claims people will make that aren't evidence-based or factual based. The tough thing is that I have to be in this space. I believe we owe it to our profession, the patients, or everybody reading. We have to be more evidence-based and have that. It makes it difficult sometimes to handle those comments.

We get those comments in the exam room. That's one patient at a time. Somebody asking, “I've heard that I can do exercises for my vision. This thing will help if I pour honey on my eyes,” or some random things. I'm like, “I don't know. Maybe?” I cannot say yes to that because there's no science behind it that I could. If you do it, then you come back and you say, “Harbir told me to do it. Now I'm in trouble.” That's one person at a time face to face. The number of comments you must get, I can't even imagine the craziness.

I put out the one video many years ago about nearsightedness and its causes. It gave a common understanding of what it wasn't. I can't tell you how many comments I got on that one video about, “This is made up. You want to sell glasses. The base method is the thing,” and so on. The question I have to ask is if somebody's trying to start their channel, can you give us some tips and tricks and advice on 4 or 5 things that you would recommend somebody do that would help them go on, and get on the right track?

That's a big thing. A lot of people don't realize that there's a lot that goes into building a channel. Number one is having clarity. Spending some time understanding why you want to be on social media. if you want to build a YouTube channel specifically, are you doing it because you want to build something as big as a channel as that I've made? You can build a channel specifically for the goal to just attract patients and bring them into your clinic. That could be your main goal. If that was my goal, the videos I would make would be a bit different from the videos I'm making, which is purely to build the channel independent from any clinic to be a resource of video education for the public.

Many people don't realize that there's a lot that goes into building a channel. Number one is clarity and spending time understanding why you want to be on social media.

Can you distinguish 1 or 2 things of what are you doing specifically to build your channel versus drawing patients in? Is there a certain hook, the way that you're talking, or things that you're doing that are geared to that?

I don't talk about the clinic where I work at. I don't advertise that. There are a few videos I've done more where we did a tour of the clinic or I talked about the dry eye testing that we do specifically at our clinic. That is amazing because, in that video I posted, I had two patients who traveled to come to see me as a provider specifically for their dry eye. One guy drove an hour and a half in Minnesota. This other gentleman flew from Dubai into the United States. He like, “This doctor who does dry eye lives in Minnesota.” He took an airplane to Minnesota, got a rental car, and drove all the way to our clinic to see me.

That's cool. In general, most of my videos are meant to keep people watching my videos. At some point in almost every video, I'm like, “If you want to know more about Demodex mites that we talked about, you can check out this other video I did all about Demodex mites.” I refer to it. At the end of the video, I'm like, “If this video helped you out, don't just hit the like button and subscribe, but you may also like this other complete playlist I built all about dry eye treatments specifically.”

It builds this idea that people can binge-watch all of my content. They can sit there for one hour and learn more. That is a little bit different. I'm not trying to tell people, “Come see me.” I'm telling people like, “This is all information I want you to know about.” People after a while, thankfully, are feeling comfortable enough with me that they say, “This guy knows this stuff. I want to go see him.” They're tracking me down.

We listen to a lot of podcasts. When you listen to one podcast for a long time, it's almost like you know the host or that person. You know the weird and quirky things they say. You know how they talk and personal things about them that come up through conversation. It's almost like you become friends with them. I can imagine people feel that way about you. I imagine if you put out how a little more frequently where you work, you'd probably have a lot of people showing up just to say hello or get a selfie with you. What else? How important are the lighting, the background, and that type of stuff?

You can get fixated on it and I have. I'm friends with other big people in the YouTube space now. There are channels that don't get fancy and they do amazing. It's about the quality of the content that you're putting out. Everyone worries about the camera picture. I've spent thousands of dollars on good cameras and lenses, but most of the time, if you have a mediocre-quality camera or whatever you're shooting with your phone, that's more than good enough. The audio does matter. To anybody, if you're going to start a YouTube channel, have a good microphone so that you can pick up good sound quality because if the sound is bad, people will be faster to skip off of it sooner.

Doctor Eye Health: Most of the time, if you have a mediocre-quality camera or whatever you're shooting with, that's more than good enough. But the audio does matter because if the sound is terrible, people will be fast to skip off of it sooner.

The quality of the content, having a good title, something that's catchy, having a good thumbnail so people understand by looking at the picture, “This is about dry eye. This is about eye disease or improving my eyesight.” They're able to click that video and in the first few seconds know that, “This is the video I want to watch. This person is speaking clearly. I can understand what they're saying. I understand what this video is going to deliver to me.” That is important. Worrying about the lighting and the quality of the camera picture and how things are set up is more vanity than anything.

All of your thumbnails have your own face. Your picture of you looking at something pointed or at least there's another image in the background that depicts what that video is going to be about. How important is it for your face to be on there? There are going to be some people who are a bit less comfortable with that.

That was a choice based on a lot of research. I didn't have any formal training in marketing and advertising. I didn't go to school to become a YouTuber or anything like that. I went to optometry school. When I started this out, it was not growing. I wasn't getting anybody watching. I spent a lot of time listening to podcasts or watching other YouTube videos and trying to learn from other people about how to build a YouTube channel. They've done marketing research and have found that, “People's facial expressions, do we become familiar with it?”

It invokes emotion. There are even small fine details of people with their mouths slightly open. People may more likely to click on that than somebody who has their mouth closed, and their eyes are popping open. They're able to see contrasting colors. There are a lot of people who constantly dig into the research of this and the psychology of why people click on it. I'm comfortable with my face on it, but I have some thumbnails that don't. If the videos on colorblind glasses, I have one that's colorblind glasses brand versus another. It doesn't have my face on it, and there are other ones.

We won't even go into the keyword thing and all of that because we'll be talking about that for days.

I'll have some CE that if people want to get into this, then they'll be able to come to see me and break down how I do it.

Come to Vancouver please and talk to it. I've alluded to this now a few times. I want to get to a little bit more of the personal stuff. We talk about your professional career, your YouTube, and your unbelievable 700,000 plus subscribers. Some of the stuff we've talked about offline over the last couple of years is, “What's going on behind the scenes? What are the challenges? What are some of the struggles?”

Let me phrase it to you this way. What is one thing you would want people to know about what it's taken you to build this channel up? I know you've already said that in the beginning, it wasn't growing that well, but personally, what would you share with us so people can understand a little bit more about what you've been working on and how much you've been working?

It's not easy for me. In fact, it’s something I do have to work on. I have to wake up every morning and tell myself, “I need to not only come up with another idea of a video,” that the video is on a certain topic and it could be a topic that's not necessarily a sexy topic in eye care. For example, tea tree oil. People have been asking if tea tree oil is good or bad for your eyes. That all stems from one research article that was published in early 2020 or 2019.

I had to research that and read probably 15 to 20 different articles all in tea tree oil and Demodex, and not just read the abstract, but request those articles, deep read those articles, know and understand the subject, and then find a way to structure that video that it's entertaining, addresses the problem, and gives a resolution and a call to action for people. It's a lot more challenging to put that all together, but then muster up the energy to be on camera, look excited, and show that emotion. Once you're done, pull it over to a computer and sit in front of that computer for maybe 6 to 10 hours, hearing your own voice over and over, all the times you said the wrong word, slurred your words, or the retakes.

I'm running a TV channel about eye care. When you're mostly a one-person job, it is stressful, especially considering I make a lot of my own income off of the channel. I still work in the clinic two days a week, but a lot of my income is based on how good the channel does. It runs as a business, then I have the stress of like, “I have to do this and I have to do it well because the better it does, potentially not only more viewers, but more income it may make for the channel and to keep me able making stuff.”

The kind of stuff that most people don't see is, “Turn on a camera and you'd say something about a topic,” but reading fifteen articles about tea tree oil. There's pretty much nothing you could do. You'd have to pay me for sure. Other than that, there's nothing you could do to convince me to do that and to make it interesting. The other part that a lot of people don't see or think about is the editing part. I know that you do enjoy that to some degree. I enjoy it too. When you sit down and edit, it's amazing to see it come together. Once a month or something, I enjoy doing that. Do you do two videos a week?

I do one full video a week. It's been my goal to get to two videos a week. I found that when I push myself that hard, I would burn out and the quality would go down.

To spend that many hours in front of a screen to edit one video is incredible. That's a lot of work that many people don't see. Everybody sees that five-minute video at the end of it. How many hours went into it, the stress of it, or the time spent reading? That's the thing I wanted to highlight and bring forward. When people know that, they appreciate your content a lot more, at least I know I do.

If there was a blooper reel of all the times I've said the same sentence or paragraph 2 or 3 times because I stumbled over my words, used the slightly incorrect word or there are videos where I've had to decide, “I didn't notice this when I first shot it, but in editing, I'm seeing like I misspelled the word inflammatory behind me.” There are things you have to learn to laugh at yourself.

In that case, you have to rerecord the whole thing.

In that specific case, I would've had to. When you do something like that, you think, “This isn't a sexy topic. Maybe only a few thousand people will ever see it. It's not a big deal.” In that case, that video happens to have over 1 million views now. I know that some companies are even showing it during like CE lectures and things like that to other doctors. I'm honored, but at the same time, it's like embarrassing.

Pick one where I haven't made a spelling mistake.

The true reality is that we are all human and we all make mistakes. It helped me in my own personal development in dealing with the stress of being a healthcare professional because a lot of us, especially those coming out of school, get this feeling that we need to know everything and be right about everything.

The reality is that you're human first. You're a human before you're a doctor. Understanding that you weren't born knowing all this stuff. You had to learn it through school, reading articles, listening to mentors, and getting experience. That changed my own mindset even about making mistakes in YouTube videos. Sometimes it's like, “I can redo that.” Sometimes you got to be like, “It's more important that I'm getting this information out there right now, this day than it is for me to spend another twelve hours remaking a video.”

Many of us, especially coming out of school, feel that we need to know everything and be right about everything. The reality is you're human first. You're a human before you're a doctor.

I was referencing this quote in another show, “Done is better than perfect.” That is the better way to phrase it. There are a lot of people who dwell on perfection and making sure every little detail is correct, but getting the content out there, and doing the thing is the more important thing. The next time around, you can improve it. I understand that for some people, it's easier said than done. What would you say has been the biggest challenge that you've faced in this whole journey of yours?

That's a tough one. I may have to think about that.

Let me ask you another one. Is there a point where you didn't want to make another video? Have you felt like quitting?

Maybe not all the time, but it does come frequently. Early on when I first started it, after about 1 or 2 months, I hit an existential crisis because I was spending so much time not just planning my content, but learning how to shoot content, edit, playing around with the editing software. You work all day. At that time I was working 5 or 6 days a week and still making content. I'd come home and sit in front of the computer until 10:00 to 11:00 at night. I'd do that every day trying to make one video, then launch it and five people watch it like nobody watches it.

That was going on for 1 month or 2. Nobody watching or subscribing. I had eight subscribers and they were all my family and friends. You'd go on there and try to find the channel. It wasn't even coming up because, at that time, when you first started a channel, YouTube doesn't even realize who you are or where you fit in the web of everything that exists on YouTube. I was like, “What am I doing this for? Why am I spending so much time on the weekends, on Saturdays?”

I'm at the clinic for eight hours with my gear, shooting a video by myself and doing hundreds of retakes because I keep on saying things wrong and I'm nervous. I feel like I look and sound funny. I'm thinking, “My friends are out. They're going on a hike, to a movie theater, or out to dinner. They're doing all this fun stuff on the weekend, and I'm sitting here still working. Why am I doing this?” That was so early. I wasn't making any money from the whole deal. It was tough. I'm very thankful that at that time, one of my good friends, Alex lives in Texas.

I was telling him about it. He's like, “You're being too hard on yourself. How about you dial it back? Stop trying to push out one video a week. Why don't you do one video for 1 month or every 2 months, whatever works for you in your time? At the end of it, you'll at least have a nice library of some videos to share with patients, or be able to be like, ‘Look at this cool stuff I made?’” That took some pressure off my shoulders. I kept on with it, but slower, then the channel started taking off a few months later.

Now the challenge is that with such a big channel, with many followers, and then the pressure of being like, “You've had all this success, what's next?” It’s like, “I'm still trying to make the video for next week. What if that video only gets 4,000 views instead of 100,000 like other videos?” You feel like you're not doing as good of a job, that somehow your video's not as important as the other ones.

You have these inner battles of perfectionism and the voice is telling you you're not doing something good enough or there is something wrong with the lighting or the camera, what you're saying isn't accurate, or that your own personality isn't as entertaining or attractive as some other YouTuber, doctor, or professional. I'm thankful I have a therapist now. It brings up a lot of deeper emotions of self-doubt and self-criticism. That's probably the biggest and hardest challenge I think.

I appreciate you sharing that because there are a lot of personal feelings coming through. I enjoyed talking to you work your way through that. I felt like I resonated personally with so much of what you're saying. That's why I'm grateful that you were open to sharing that with us here because I guarantee you 100% that there are many people out there and I bet readers resonated with something that you said there at some point, if not multiple things that you said.

There's that impostor syndrome sometimes people get, or the pressure once they are achieving more and better or in the beginning stages where you think, “What's the point of any all of this? Nobody's even watching or paying attention.” Many people are going to be feeling that. The point of this whole show is to share those stories so other people in our industry can say, “I can do this too. I can do the thing that I want to do as well. It's not going to be easy or a straight path. it's going to be a struggle, but Joseph and somebody else did it. They got through it. I can do it too.”

The biggest thing that has helped me, and what I've even told the other professionals who are thinking about getting into the social media space of talking about their passion and our profession is that it's very easy for us to get hung up on how we look or sound, “Am I professional enough? Am I saying this correctly?” and those self-doubts. Unfortunately, when you break it down and think about it, that's self-centered.

TTTP 89 | Doctor Eye Health

Doctor Eye Health: It's easy for us to get hung up on how we look or sound. When you break it down and think about it, that is very self-centered. The reality is if you're making content, you’re making it for another person and not for personal reasons. You’re doing it for somebody out there who needs it.

The reality is that if you're doing this and you're making content for another person like, “I'm not necessarily making a YouTube video for my own personal reasons. I'm doing it because I know that there's somebody out there right now who is struggling because their doctor said something about glaucoma, but they don't know what it is. They were either afraid to ask their doctor or their doctor told them ten minutes of something, but they only heard the two words, ‘You have glaucoma. You could go blind,’ or something. I need to step up and make this an educational five-minute video. The hope that this person will find it, watch it, and be like, ‘I get it now. That's why I need to take these eye drops. That's why I need to keep seeing my doctor.’”

My hope is that I'm doing this not for myself. I'm doing it because it's going to help somebody. If anything, it's going to encourage them to go back and see their local doctor and ask them the appropriate questions. Thinking about that helps me overcome my own anxieties and self-doubt. I hope the readers can maybe take that as motivation if they ever want to step into the space.

I didn't think of it that way, but it is that powerful to think about. You're being selfish if you're just worried about how you look and sound. It's more about getting that information to the person whom you're creating the information for and helping somebody. That's powerful. I love that. Do you feel you are successful?

Let me tell you why I'm asking questions like this. This is my own personal development. I would tell my own quick little story here. I did a series of interviews with leaders in these various organizations. I had to mentally prepare myself to interview these people. Part of this interview is a friendly conversation. We're friends. We can joke and stuff, but I didn't want to have that type of conversation with those people.

I had to mentally get myself in the state of mind to ask a question and keep a straight face. I feel like that energy is transferring over to spilling to the following interviews that I'm doing now. I would love to know your personal insights, not just the surface level like, “You're a big YouTube star. What's that like?” Feel free to not answer or give an answer that you're comfortable with. It's all good. I think somebody would look at you and say, “He's successful.” Do you feel that way?

Probably, no. I loved that you had all of those interviews. It takes a lot of courage to do that. In fact, I think those are the hard conversations that we, as a profession, should be discussing. Our professionals are discussing those issues behind closed doors. You and I know that at every meeting, we're talking about these concerns and potentially, how they may impact us individually and our profession down the road, whether it be happening in Canada or the US. The fact that we're not publicly talking about this or inviting people like you've done from these companies or from these players in the industry to discuss these things is a huge failure. We need to be talking about this. Thank you for bringing so much to light.

To go back to your question, do I feel successful? What does success mean to me? That is a tough question. If you would've asked me when I was first finishing optometry school, success was graduating optometry school, then getting through residency, a job, and paying off student loans. Once I completed all those tasks, I felt a bit lost. I've entered a world of much more self-reflection and battles within my own head. I’m still trying to find what success means to me, maybe not even trying to find success, maybe just trying to be comfortable with myself, enjoying life, and being surrounded by friends and family. What would I find value in that's beyond money or accolades and all of that?

The older I get, the more I feel that way as well. I question myself as to exactly what success means. It's more about living in the moment, enjoying who you are, and being happy within your own being and own body. That's my definition of success these days, but it's always changing. I wanted to see if you had any thoughts on that because from the outside looking in, somebody's going to say, “Look at that, 700,000 subs. He's successful.” What's next for Doctor Eye Health or for Joseph Allen? What's the plan? What are you doing? What are we going to look for?

This is something I've been spending more time on. I've been doing a lot of journaling and trying to think goal-oriented like, “What is something that I would like to accomplish and get off my bucket list?” Next, I am maybe contemplating the idea of having a podcast and talking more about optometry, but more about doctors, not so much about the general consumer. I’m writing CE. I want to get into that realm and potentially write a book, whether it be about YouTube, healthcare, or optometry. That's something on my bucket list. I want to write and get something published like writing a book.

At some point, we'll see a gold plaque in the back there.

That'll be huge. I'll be very honored. I don't want to just do it for myself, but also to be like, “This is for like the profession of optometry. This is a representation that our profession matters.” Even one time, the surgeon I worked with a few years ago was like, “Whoever thought people would be this interested in eyes?” We've got our little club of eye doctors who are super passionate about it, but whoever just knew the general public would be so interested.

I started making those YouTube videos. It was in 2012. It's funny because multiple people told me, “It's nice what you're doing. It's fun to watch, but not a lot of people are going to watch videos about eyes.” That's not the reason I stopped. People were saying that. I'm not surprised to hear people would've said that to you a little while ago. I'd be surprised if somebody said that now after seeing your YouTube channel. We underestimate how many people there are in the world and how many potentially may be interested in a certain topic. It's cool that you pursued it and that you could show everybody that no matter how small or niche of a topic it is, there are going to be people out there.

I'm not the only doctor who's making content on YouTube. I'm quite honored that I've inspired several of these other channels and other doctors to do. I may never be always the largest channel out there. These other doctors may be better at making content. They may make more viral content than me. I'm thankful for what success I have had, that I've been able to reach and help many people with their knowledge, even enough to go to their doctor and ask the right questions so that they can get better treatment.

I may not be the largest channel out there. Other doctors may be better at making content or making more viral content than me. But I am very thankful for what success I have had and that I've been able to reach and help so many people.

There are always two questions I ask every guest before we wrap up. I asked you these before you came on the panel. I would feel more complete in this interview if I asked you them again. You may or may not remember what you answered at that time because that was many years ago.

I'm a different person now. A lot happens.

Those were lockdown days. It was a long time ago. The first one is if you could hop in a time machine and go back to a point in your life when you were struggling, and it could be recent or many years ago, you could share that moment if you're open to it, but more importantly, what advice would you give yourself in that moment of difficulty?

I'll be vulnerable and open up about this. I'm dealing with divorce. I had a dark time, not just with losing the relationship. The relationship has dissolved. You enter these dark times when you have a lot of questions and you reflect. You think that either nobody cares or you've done something wrong, that you're somehow less than other people. In these dark times when you have these thoughts that you feel like there's nothing for you to keep going, there's no sunrise on the other end. You lose hope.

In these dark times where I've had, I've been thankful that I do have friends, family, and my coworkers, the other doctors I work with at the clinic. They care about me. There are many people that do care that you exist and that you are in this world. They care what you do. This is even more important. You are more than optometry.

Harbir, you are more than your show. Your profession and what you do is a small nugget on the outside of who you are as a person. You're a friend and a husband, you have a sense of humor, intelligence, drive, passion, and dreams. I'm not jumping on this show because you have a cool, awesome show. I'm jumping on this because I like you as a person. That is more valuable than your profession, YouTube channel, show, a book you write, or even your job as an optometrist or the clinic you own. It's about you, not necessarily the work you do.

Thank you for being vulnerable and open in sharing that. I appreciate that. I hoped we would be able to have an open discussion. You have gone all in. You've blown me away with how much you've been open to sharing about yourself and helping us understand who you are more than just the YouTube person. The final question is in everything that you've accomplished to this point, how much of it would you say is due to luck, and how much is hard work?

I do put a lot of work and hard work into everything. There is some luck. There’s a 70% and 30% split or something like that. It's 70% hard work and 30% luck. I was born to a middle-class family with an educated father. Both my parents were very well educated. My father happened to go to college. My mother didn't, which was a shame because she's brilliant. All of the opportunities that led me to the place that I am now, there's some luck in that I was even born in this generation and this time.

You could answer 70/30 and stop talking, but that's not what I'm looking for. I'm looking for exactly what you did there and giving that description. You're more generous than a lot of guests. Not to take anything away from other people, hard work is hard work. You can't sit in a room by yourself and hope that something magical is going to happen. You have to get out there and do the work. A lot of people will say, “99% hard work.” Hashing it out the way you did. The fact that you were born, where and when you were born are all very important things that we don't have any control over. I appreciate that. Any last words of wisdom you want to share before we wrap up?

You're making me think, “I need something profound.”

Give some Michael Scott quotes. That'll be a perfect way to end. If you missed 100% of the shots, you don't take Wayne Gretzky or Michael Scott.

There are many good quotes from The Office. I didn't watch The Office. I'm newly going through it. I love it when he's drinking white wine, smells it, and is like, “This is white.”

A great way to end the show with a nice laugh and a nice joke. Thank you so much. I appreciate this so much. This interview was everything I was hoping it would be, if not more. You are candid and open. You're like a shining light for the profession. Everything you're doing, the number of people you're reaching, and the amount of awareness you're creating are incredible. I don't want anyone to overlook the fact that you are highly trained and still seeing patients at such a high level. I appreciate on that level that you're pushing the profession forward as well. Thank you.

This is a huge honor for me. I appreciate it.

Thank you to everybody who's reading. Make sure you share it. This is one of my absolute favorite interviews. Please make sure you take a screenshot, put it on Instagram, throw it up on LinkedIn, and send a text message to a friend. Hit like and subscribe. There's a whole bunch of stuff you're supposed to do. Please go ahead and do it. Make sure you let me know what you thought. I always love hearing the feedback. We'll see you guys again in the next episode.

See you.

Important Links

About Dr. Joseph Allen

Dr. Joseph J. Allen is a practicing optometrist in Minnesota and the founder of Doctor Eye Health, an educational YouTube channel with more than 700K subscribers. There he provides information about eye health, ocular disease and vision products. His videos cover a range of topics that his subscribers frequently ask about: eye floaters, glaucoma, dry eye syndrome, contact lenses, eyeglasses, and more.

Dr. Allen has been featured in Ask Men  and Oprah Daily  and was awarded the Media Advocacy award  from the American Optometric Association in 2021. In his free time, he enjoys rock climbing, running, playing video games, hiking, and biking.

/*START - PODETIZE*/ /*END - PODETIZE*/